Hi there! Some types of foods that should generally be avoided several hours before exercise are :
* Fried or very fatty foods ( Fries, Fast Food)
* Dairy Products ( Milk, Yogurt. etc.)
* Alcohol
* Carbonated Drinks ( Soda, Sparkling Water.. etc. )
These foods can slow down your workout, cause discomfort when exercising , and even make you sick.
Hope this helps!! : )
Answer:
Health problems. Illness and disability, chronic or severe pain, cognitive decline, damage to your body image due to surgery or sickness can all be contributors to depression.
Explanation:
As we grow older, we often face significant life changes that can increase the risk for depression.
Answer: The patterns that characterize a trait determined by the mitochondrial genome are males never transmit the trait to their offspring. Letter C is the right answer.
Explanation: When a female is affected by the trait of mitochondrial genome she affects her entire offspring, despite of the gender. Female and male offspring will be affected.
However, when the male is affected he reproduces normal offspring.
Grains include ........
- whole grains and refined, enriched grains.