Answer:
D.choosing clothing that is appropriate for the environment and type of exercise
Explanation:
the other ones are a safety concern
this is the only one that is 100% safe
Answer: The health risks of high concentrations of air pollution are lung diseases, respiratory illnesses, and difficulty breathing. Individuals can avoid going outside.
Explanation:
Lung cancer comes from smoke, and many lung diseases come from lung buildup. When there are high air pollution levels, the government always says to avoid going outside.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
I believe the answer is B, although im not exactly sure what a skin fold test is for, im sure this is the right answer.
Okay, this is an interesting one but mainly no, most activity's will so you don't push yourself but if you really wanted to you could go for however long you want as long as you are not doing harm to your body, depending if you are on a fitness program there will be limits.
