Steelers-Phoenix. Now I need to get atleast 20 characters to prove that I actually answered ur question. k bye
An easy way to reduce calorie intake during the week is to
B. serve gravies, sauces, or dressings on the side.
(remove all the sauces that accompany the dishes,)
Answer:a state that can occur when a person either consumes a substance such as nicotine, cocaine, or, alcohol or engages in an activity such as gambling or shopping/spending, or drugs
Explanation:
None of these! I assume the answer your instructor is looking for is maxing out. It’s the most effective option, but also the one with most risk.
However, the best way and frankly the gold standard way to asses muscular strength is via a maximal voluntary isometric contraction using a dynamometer. No weights need to be selected here, it’s your muscle isometrically contracting at a specific joint angle for 3-5 seconds. Usually 3 attempts are required. The highest force output in Newton’s is recorded as max strength.
