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Reika [66]
3 years ago
6

If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise

a person does or the intensity of the exercise? defend your response.
Health
2 answers:
pantera1 [17]3 years ago
4 0

The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts.  


tigry1 [53]3 years ago
3 0
<h3><em>Answer/Explanation: The specific aerobic exercise is the most important factor if a person's goal is to increase his or her overall fitness. Aerobic exercises means "with oxygen" which will increase your heart rate while working out. Some of the specific aerobic exercises include brisk walking, swimming, running, also known as cardio workouts. </em></h3>
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Sergio [31]

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Explanation:

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Think back-what school activities/assignments have worked best for you? How does it relate to your learning style?
nata0808 [166]

Answer:

All of them in all subjects.

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nordsb [41]

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katen-ka-za [31]

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<h3>What is agility? </h3>

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8 0
1 year ago
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dlinn [17]

Answer:

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B. Myocardium

C. Endocardium

D. Interventricular septum

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F. Inferior vena cava

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I. Trabeculae carneae

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Explanation:

3 0
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