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Vaselesa [24]
4 years ago
9

How long do you usually have to stay with an exercise program to notice significant changes?12 weeks8 weeks4 weeks1 week (btw my

test says its not 8 weeks)
Health
1 answer:
Ivan4 years ago
6 0

Answer:

12 weeks is the answer if your using GradPoint :)

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Hello!

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Hope this helps have a good day! :3

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