B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.
Answer:
15.False
16.True
17.True
18.True
19.True
20.False
Explanation: I am sorry if you get these wrong but im sure they are right.
Answer:
Anaerobic exercises such as weight lifting
Explanation:
Answer:he should sleep 8 hours minimum and sleeping with the lights on it just makes you it hurts you
Explanation: really it hurts you
