Answer: Energy
Exercise is the best way to improve the energy level of the body. Regular exercise helps us to perform routine activities and household chores efficiently because it boosts our energy level.
It helps in muscle strengthening and enables us to endure more pressure. It contributes to the proper functioning of the body by delivering oxygen to cardiovascular and other tissues. So, a healthy heart means we have more energy to performs daily tasks.
Answer:
<u>To describe how exercise influences health related physical fitness </u>
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Explanation:
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<span>The strategy which is a good step for resisting smoking is A. practice your responses to an offer to smoke before being asked. That way you will let everybody know that you do not want to smoke anymore and that you want to stop that disgusting habit. B is incorrect because you are still smoking, even though you are not inhaling the smoke. C is incorrect because then you will be more tempted to smoke too. D is incorrect because you should be aware of what smoking does to people, and not ignore such information completely. </span>
According to the dynamic systems approach, human development is a static process. FALSE