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sdas [7]
4 years ago
11

List the following for activities in the order they would go in the physical activity pyramid from top to bottom

Health
1 answer:
Sav [38]4 years ago
4 0

How can participation in physical activity lead to improved sleep patterns?

Participation in physical activity can relieve tension and allow the body to relax more readily. This leads to an ability to fall asleep more quickly, a better quality of sleep, and improved length of sleep.

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