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4 years ago

Protein is necessary to build muscle.

2 answers:

6 0

True. People who workout will take protein supplements after working out to build it back as fast as possible. I workout, and to build my muscle back i drink alot of milk right after working out.

-Seth

Ipatiy [6.2K]4 years ago

5 0

True, it also helps keep the muscle from tearing easily

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Jessica's new diet plan contains 3.3 mg of heme iron and 17.5 mg id non heme iron. what us the amount of biologically available

Hitman42 [59]

1.37mg is a total concentration of iron.

Further Explanation:

Iron is a vitally important element that is required for oxygen transport as a component of hemoglobin. Haemoglobin is composed of <u>two components; heme and globin chain</u>. Heme is further composed of two component; iron and porphyrin ring and globin is a protein chain. Heme part of the hemoglobin helps in binding oxygen component whereas globin chain helps in transport because it is soluble in body fluid. When <u>heme group breaks down it release iron</u> and phosphorus in the body fluid. Iron is obtained from dietary source.

The naturally occurring iron is formed in two forms; heme and non heme iron in food that are handled and absorbed by the human cell differently. Heme iron is a kind of <u>iron present in muscle tissue and blood.</u> The source of heme iron is meat, seafood, poultry and fish. It is generally present in the form of animal protein. Non heme protein is a plant as well as animal based iron. They are present in beans, grain, vegetables, fruits, seed, nuts, egg and milk. Heme iron is absorbed more easily in human body than non heme iron.

Biologically available heme can be calculated by the formula given below.

$\text{Biologically available}=\dfrac{\text{dietary intake}\times\text{absorption}}{100}$

The concentration of heme iron can be calculated by,

$\begin{aligned}{\text{Heme iron}}&=\frac{{3.3 \times 15}}{{100}}\\&=0.49{\text{ mg}}\end{aligned}$

Calculate the non heme concentration by,

$\begin{aligned}{\text{Non - heme iron}}&=\frac{{17.5\times5}}{{100}}\\&=0.875{\text{ mg}}\end{aligned}$

Total concentration of iron,

$\begin{aligned}{\text{Total iron}}&=0.49+0.875\\&=1.37{\text{ mg}}\end{aligned}$

Learn More:

1. Learn more about meiosis brainly.com/question/1600165

2. Learn more about the process of molecular diffusion in a cell brainly.com/question/1600165

3. Learn more about human sperm and egg cell brainly.com/question/1626319

Answer Details:

Grade: High School

Subjects: Biology

Topic: Dietary Iron

Keywords:

Heme, non heme, iron oxygen, hemoglobin, porphyrin, phosphorus, muscle, tissue, beans, grain, vegetables.

3 0

4 years ago

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Which phrase best describes the Occupational Safety and Health Administration (OSHA)?

gladu [14]

Occupational health and protection, is a multidisciplinary exercise handling all aspects of health and protection in the place of business, with a sturdy recognition of stopping administrative center hazards. The correct option is a.

<h3>What is Occupational health and protection?</h3>

Occupational safety and health (OSH) is an interdisciplinary field concerned with the safety, health, and wellbeing of people at work.

It is also known as occupational health and safety (OHS), occupational health, or occupational safety.

Occupational safety deals with potential safety hazards that can lead to injury, whereas occupational health deals with potential health issues.

Occupational safety is concerned with employees' physical well-being, whereas occupational health is concerned with employees' overall well-being.

Occupational health and security is a multidisciplinary exercise that addresses all aspects of health and security in the workplace, with a strong emphasis on preventing administrative center hazards.

Thus, the correct option is A.

For more details regarding Occupational Safety and Health Administration, visit:

brainly.com/question/14141751

#SPJ2

Your question seems incomplete, the options of the question may be:

A federal agency that promotes workplace safety.
A local agency that conducts onsite safety training a local agency that inspects workplace hazards.
A federal agency that monitors workplace behavior.

5 0

2 years ago

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Help please

r-ruslan [8.4K]

Taking prenatal vitamins

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3 years ago

Examples of workplace discrimination can include, but not limit to:

Travka [436]

Racism (for religion, skin color, and race), and sexism. (That's all I know for now. Sorry if it didn't help. :( )

6 0

3 years ago

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PLSSS HELPPP Im so confused with the majority of this question.

Sergeeva-Olga [200]

I would say yes, with the right amount of funding we need to make sure students aren’t being subjected to life threatening situations, a psychical would need to be preformed every 6 months by a doctor.

4 0

2 years ago