Question

What can you do to boost your mood after a bad testing experience? /Short answer/

Answer 1

Several options to boost your mood can be listening to your favorite music, going for a jog (or exercising in general), chatting with close friends or taking a warm bath.

Answer 2

Some activities are found to produce dopamine, which improves the mood of a person. These activities can include: doing physical exercise, being with friends, and doing an activity that you like/enjoy doing.