Answer:
2, 3, 4, and 5.
you won't get immediate results most of the time and long term goals are best achieved by making short term goals.
Reviving ache as, pains, cramps, and making you feel better when don't or sick.
10, I guess. Thank you for the free points.
Evaluating your fitness level before, during, and after, shows you progress throughout the fitness program.
