Depending on their body if their big then you probaly shouldnt make them a diet like models eat it will cause them to want to eat more and it will not help the whole point of the diet
if their middleish then you can give them salad but they drink somthing to make them feel good like a ensure or a smothie it makes you feel full or whatever and it still has the nutrition in like fruits and stuff
The answer is diet, or lifestyle but I recommend diet more
It can help you because if you're not afraid of laughing at yourself then you won't mind as much if people laugh at you and you'll in a way realise that you're also one who makes mistakes this is my aspect on it I ain't saying it's the best answer
Answer:
The correct answer would be B. 18 to 26%.
The muscle efficiency is calculated by dividing mechanical work output by total metabolic cost.
It is estimated that human muscles have an efficiency of about 18% to 26%.
The efficiency is low because most of the energy is lost when food energy is converted into ATP (adenosine triphophate).
In addition, there is second energy loss when energy in the form of ATP is converted into the mechanical energy such as rowing, cycling et cetera.
Explanation:
Which is the best way to build a healthy plate?
d. vary your protein choices
