Answer:
it is neither B or C
Explanation:
They are both good ways as a main goals
The answer that completes the statement above is PLASTICITY. Brain plasticity or also known as neuroplasticity, is one of the most remarkable ability of the brain. The brain has the ability to change throughout one's lifetime by being able to reorganize itself, most especially when there are minor damages done. It has the ability to <span>reorganize </span>neural <span>pathways and form new connections between the neurons.</span>
The three types of MS&E exercises are: Distance running, Bodyweight and Weight-lifting machines.
MS&E exercises are the exercises for muscle strength and endurance. The strength of the muscles is how much weight the muscles can hold or lift. The endurance refers to the number of times the muscles can lift or hold the weight.
Bodyweight exercises are the strength training exercise in which a person uses his own weight to gain resistance. The exercise can be performed using free weights or using the machines. These exercises also make the person more resistant to injuries. The different body weight exercises are pushup, squats, chin-up, burpees, etc.
To know more about bodyweight, here
brainly.com/question/21301373
#SPJ1
