The answer is true, you can use both
Answer: Activities include teaching English, working in orphanages, conservation, assisting non-governmental organizations and medical work. International volunteering often aims to give participants valuable skills and knowledge in addition to benefits to the host community and organization.
Explanation: Volunteers carry out 90 percent of the humanitarian work of the Red Cross. They help victims of disaster, provide care and comfort to ill and injured service members and veterans, teach others lifesaving skills such as First Aid and CPR, help staff blood drives and much more.
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Answer: The answer is B: Improved coordination
Improved coordination is not a training goal for anaerobic athletes.
Explanation: Anaerobic training refers to physical exercise which includes high-intensity training methods. The energy generating process does not depend on the use of oxygen. In this type of training all carbohydrates are aerobically turned into energy.
Improved coordination is the act of organizing people to be involved in a plan. This coordination can be improved upon.
