Answer:
We would be wise to adopt principles that help us live less distracted. However, these distractions are easy to notice. We readily admit that we spend too much time
checking e-mail, watching television, or playing games on our phone. After all, the battle plays out in front of us each day.
Explanation:
I believe it's being able to write for various contexts. It'll help you become a better writer.
This is an internal conflict. It is internal because the person in it is struggling whether to do what the person wants to do or what is expected of the person. External would be between people and not between multiple parts of a single person.
<span />
Can you provide a picture
