Answer: because you will know what is good and not good. Research.
Explanation: research the foods you eat if they are not good for your diet don't eat them
Your emotions like anxiety, depression
ANSWER:
The options for this question are not given and is therefore incomplete. However, below is a list of some benefits of having adequate amounts of sleep:
1. Lowers stress
2. Improves memory
3. Elevates mood
4. May help in weight loss
5. Reduces inflammation
6. Reduces risk of heart disease
7. Improves concentration
8. Improves creativity
9. Helps to maintain a good immune system
10. Improves the skin
Ruunig and it is this becasue it makes your muscles retrct over and over agin
i believe the best answer is B. According to healthline: “Eating disorders are characterized by abnormal or disturbed eating habits.”