A is a possible answer but i think b is the best answer to go with. so the answer is b
Answer:
You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise. Find the best one that supports this and don't forget to give me a heart.
I think the answer is: most likely high in saturated fat
Hello,
Question- Which measurement would you use to determine whether you are a healthy weight for your height?
Answer- (BMI) body mass index
Important- If my answer helped you please mark me as brainliest thank you and have the best day ever!
<span>Option D. It is the one that is done on a regular basis, as part of a cardiorespiratory training with optimal results that has many benefits and advantages in the regular activity of exercises of a person that contains excellent contributions to the body and the body as part of an excellent workout routine.</span>
