Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
The answer for the question is B
Hello!
Here is your answer:
Your answer is C Skeletal.
Reason: The body system is Skeletal is the system that has all the bones in it. The system supports the body and the muscles. Without the skeletal system we would be puddles and are organs will be in all sorts of places.
Your answer is C!
Hope this Helps!
