Talk to a therapist. Definitely not medication.
1) is the first one.
2) martial arts
3) it should be moderate to vigorous...
I'm not 100% positive about the second one because I wanna think it would be all but yoga is not a moderate activitie
Answer:
Strawberry sorbet would be the best choice for someone who's lactose-intolerant.
Explanation:
It could be true but it depends on the person. Strength training may make someone feel better about their body and therefore boost self esteem but for others it may not
