Answer:
Increased metabolic rate due to exercise is helpful because __________. ... Exercise is important because of its positive effects on all the body's systems. In addition, regular exercise reduces the risk factor of contracting many diseases. Explain the difference between physical activity and exercise.
Explanation:
option d. Ned volunteers to pick up garbage every Saturday, which helps clean up his community
The rest of the choices doesn't match what is asked. I chose option d. because by picking up garbage is of the ways that could contribute the cleanliness of the environment. Small actions bring big transcendence towards other people and in that way encourage others to take good part as well.
B specific and measurable
Answer:
Option (D).
Explanation:
Athletic movement and the body physical fitness can be increased by the overhead squat. The overhead squats transfer the energy into the small body parts from the large parts of body.
Overhead squats increases the body's flexibility. The kinetic chain checkpoints that can be involved in the lateral view is shoulder complex and lumbo pelvic hip complex.
Thus, the correct answer is option (D).