I think the answer would be stage 3. Only because, stage 3 is exhaustion, Your body shuts down completely. You have been burnt out. Exhausted.
Answer:
what choices
Explanation:
i cant answer you if you dont have the choices
There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Heart and lung endurance or cardiovascular endurance is the ability to exercise the entire body for long periods of time.
Physical activity has mental, emotional and social health benefits.