Answer: weight gain, appetite change and changes in mood?
Explanation:
It is something people can cultivate through behavior.
In adulthood, approximately 8% of the fat cells die yearly, they are then replace by new ones. The result of this is that adults develop a constant number of fat cells, this applies to those who gain more weight and those who lose masses of weight. What causes the body weight to rise and fall is the volume of fat cells.
Answer:
The third basic component of an exercise program that includes cardio and flexibility would be cardiorespiratory endurance. These are the key components to have a good exercise program
