Balance and stretching is the obvious answer
Answer:
<em>The correct option is B) simple carbohydrates, such as sports drinks, fruit, and yogurt</em>
Explanation:
Our body stores carbohydrates in the form of glycogen. During exercise sessions, the glycogen stored is converted into glucose. Glucose is the main energy source of the body and is used to produce ATP by cellular respiration.
After exercise,the glycogen storage in the body gets lowered. Hence, to store carbohydrates in the form of glycogen we need to intake simple carbohydrates such as a sports drinks, fruits etc to compensate.
Answer:
Staying positive and working hard.
Explanation:
When minerals and salts dissolve in water the form ions. The ions are also known as electolytes. So when you dissolve minerals and salt they will form ions.
The answer is A) REM is natural and happens deep in our sleep but alcohol and sleeping medicine doesn’t let us get to that part in our sleep.