Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
C.there is no relationship between metabolic rate and body temperature.
A forest ecosystem can support a limited number of bears. This is because available energy is lost from one trophic level to the next. (flies, trout, then bears)
Permitting the exchange of nutrients and gases between the blood and tissue cells is the primary function of capillaries. Capillaries are the smallest blood vessels , they are only one cell thick, and they act as sites of the transfer of oxygen and other nutrients from the bloodstream to the body tissues. Additionally, they also collect carbon dioxide, waste materials and fluids for return to the veins.
