Which is the best advice for a friend who says she has been taking non-prescription cold medicine to help her fall asleep at nig
ht? Tell her to stop because it is a form of drug abuse. Tell her that drug misuse is not as bad as drug abuse. Tell her it’s alright because the drug is non-prescription. Tell her to be careful not to take too much.
Tell the friend to be careful not to take too much. It does not sound like they have a negative relationship with this drug, nor serious health issues. Telling them to be cautious is the most helpful/appropriate thing to say here.
A is not accurate or acceptable because only giving money doesn’t help or paying for the services the trainer is also giving his her best to train u if they don’t do so than u may not be able to be a trainer later on
Answer:The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
