Answer:
PLEASE MARK AS BRAINLIEST!!
Explanation:
Health education is very essential in order to protect oneself from fatal diseases. If we know the kind of food or climate to avoid then we can also protect our self from diseases.
We have to know the do's and dont's. Usually diseases also spread by contact and by having garbage near our houses which becomes the breeding ground for diseases.
So we have to educate ourselves to keep the environment clean and also maintain personal hygiene. We should have an yearly check up to know our body better.
Answer:
False
Explanation: Take as much time as you need to stretch. It is important to before and after doing a workout.
Answer:
Low Cholesterol
Explanation:
As long as daily consumption of cholesterol is below 300 mg, anything as low as 5 mg will be considered low cholesterol.
Answer:
Dehydration, obesity, alcohol consumption
Working or exercising in hot conditions or weather without drinking enough fluids is the main cause of heat stroke.<span> You can get heat stroke by not replacing lost fluids over days or weeks, or you can bring it on in a few hours by exercising strenuously on a hot day without drinking plenty of liquids first.
Hope it helps!</span>