Any of these can be long term affects because everyone reacts differently but for short term I would have to say regressive behavior
The implementation in psychology is most successful when the person could be able to tackle one habit at a time, where in, the person could focus in each and to effectively use this method in quitting the person's habits. The implementation has the capability of helping an individual in modifying his or her behavior and habits to reach their goals.
Answer:
1-it feels awesome! because physical fitness makes our body healthy most likely drinking milks while your doing physical ftrnesses
2- basketball cuz i love basketbaall ????
Explanation: