<span><span>A. </span>It
allows you to concentrate on one peaceful sound
</span> Mantra is a Sanskrit word which
literally translates to “instrument of the mind.” From scattered thought and
outward focus, mantras lead the mind to stillness and inner focus. Concentrating
on one thought or on a phrase that doesn’t evoke strong emotions is a great
start to achieve inner peace. Repeating the mantra will then prevent
distracting thoughts and ideas from popping up. The repetition will gradually
slip the mind into a state of thoughtlessness which is better than forcing the
mind suddenly to do so.
Muscular Strength
Muscular Endurance
Cardiovascular Endurance
Flexibility
Body Fat Composition
:)
Answer:
the way you worded it is a little strange but the word I think you are looking for is holding.
The answer is d: check to see if the person is breathing normally
Hello!! I would think so. I haven’t had one, but many people in my family have and they say the same thing. Above the pubic bone/bellybutton. They say it hurts more when they sit down or bend over. I do know that you can get them from lifting things that are too heavy and put a strain on your internal organs. I hope this has helped!! Have a great day.
