Answer:
most people carry harmful bacteria and can transport them to food touching your nose, hair can spread bacteria and cause contamination
Answer:
a. high-carbohydrate, low-fiber, and low-fat providing 300–800 kcal.
Explanation:
the nutrition plan before the game has important effect on the performance of the player. The diet should be high in carbohydrate, low in fiber, and low in fat . Ideally the percentage should consist of 60-70% carbohydrate, 10-15% protein. This is very important because the player should eat high carbohydrate content to store some energy in the form of glycogen.
This is a very important meal because the main energy reserves are made up of meals from the days before, not from the competition day's pre-game meal or big breakfast.
The answer is : Skill related fitness factors are essential for success in sport. These are: Agility - the ability to change the position of the body quickly and with control.
Hope helps!
<h2>Answer:</h2><h3>Intuition – An innate belief about something without conscious consideration.</h3>
<em>hope</em><em> </em><em>I</em><em> </em><em>help</em><em>!</em>
