A balance as it measures mass
Answer:
Hypertrophy training
Explanation:
Hypertrophy training stage of the Optimum Performance Training (OPT) model is specific for the adaptation of maximal muscle growth, focusing on high levels of volume with minimal rest periods to force cellular changes that result in an overall increase in muscle size.
Perhaps her existing schemas are affecting the way she encodes experiences.
In psychology, the term schema refers to patterns of behavior. This pattern serves to organize the information and knowledge that you have, and which you will gain throughout your life. So, her schema stores the information, which affects her experiences.