4 years ago

Pierre is having trouble getting to sleep at night. Which practice is a way to improve his problem?

2 answers:

8 0

Answer: going to bed at different times each night

Explanation: To keep the body to understand what is going to happen, by getting enough sleep without messing up the body pychologicly, it allows the body to adjust its internal clock.

r-ruslan [8.4K]4 years ago

7 0

Going to bed at different times each night

I might be wrong but thats what i do

Lot of people eat before going to bed to so it could be C or D

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