Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
Answer:
Your BMR: This stands for the basal metabolic rate that actually represents the minimal number of calories that your body burns while resting. This is the absolute bare minimum that you must consume so that your body can burn these calories on breathing, digesting food, and other involuntary actions.
Explanation:
<span>People who worry that a safety belt wrinkles
their clothes can or might get involved in an accident. Belts are placed inside
transportation vehicles for only one purpose---to ensure the safety of the
passengers. Getting worried about the effects of the belt on your clothes is an
invalid reason to keep you safe from the moving vehicle. So make sure to always
buckle up for your safety and… Don’t mind the wrinkles! No one will notice that
while you’re walking down the street what matters is you’re alive and safe. </span>
<span> </span>
your answer would be A heart attack
