Answer:
Mitochondria produces energy, a lot of athletes tend to have more mitochondria. Their mitochondria is able to produce a lot more energy. Protein food support amini acids like glutathione that protect the mitochondria. This is a better way to boost your energy rather than junk food.
I believe lower the dose i may be wrong
This statement is FALSE.
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Rather, you should be set SPECIFIC goals that can be measured and achieved to ensure completion.
