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mineral are usually are rocks they come from meteorites that when land on earth they break up in small pieces forming small tiny hot pieces of rocks the speed very fast causing them to enter earth atmosphere our body technically use them in everything cause there are different type even in our food when we eat it but there are different types of minerals such as crystals there mineral to they just ones that form in caves but in every little thing there are minerals over the years they evolve and end up getting hard and forming into the rocks which is turning them into one.
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I think it’s pickles they have the least calories and cheese has the most calories cuz it’s dense
