Add something fun to the workout, during or after. I myself am a member of a sports team of my school. A few examples of things I look forward to are of course staying in shape, the road trips to meets, and being able to eat a lot whether it be junk food or healthy food. This student should look at the positives of physical fitness.
All outdoor sports expose you to healthful levels of vitamin D
Answer: Option A
<u>Explanation:</u>
Vitamin D is a fat soluble vitamin that is synthesized by one’s skin during exposure to ultraviolet rays by the sun. This vitamin D combines with the calcium and helps in the bone formation. This is why the outdoor sports are highly beneficial.
The vitamin cannot be mostly supplemented in the diet of an individual. Only traces are absorbed by the body through diet. There are 2 forms of vitamin D they are the vitamin D2 and the vitamin D3.
They're old and they don't work as good as they used to? I'm not really sure I mean everybody gets dehydrated if they don't consume enough liquid.
FASD, or Fetal alcohol spectrum disorders
The human heart works like a pump sending blood around your body to keep you alive. ... This blood delivers oxygen and nutrients to all parts of your body, and carries away unwanted carbon dioxide and waste products. Your heart and circulatory system works together to deliver blood to your organs so they can function.
