Answer:
B
Explanation:
i believe if its improving your ability to do something physically, it is a type of physical fitness
A. Avoid too many commitments
This is because having too many will put stress on you due to the fact that you may feel under pressure to get your commitments done, among other reasons!
Hope this helps! :D
<span>The question is asking us what stage of the body's (organism's) reaction to stress can actually be positive depending on the stressor. Think about why a body needs to react to stress - evolutionarily, it is necessary because this is a way to be motivated to escape predators. This is known as the state of B. alarm - incleased vigilance that helps us to react faster to potential predators. B is the correct answer.</span>
The Emotional Benefits<span> of Playing </span>Sports is people<span> who participate in </span>sports<span> have shown improved academic achievement, higher self-esteem, fewer behavioral problems, and healthier </span>psychological <span>adjustment.</span>
