Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.
C. Dehydration
If the body loses water, then it obviously needs more.
The major function of the large intestine is to absorb water from the remaining indigestible food matter and transmit the useless waste material from the body.
B Fitness workers provide instruction in aerobic exercise, strength training, and stretching.
