If jorge is<span> feeling sluggish and having trouble concentrating in class, he should (option A) go to sleep earlier. So he could have enough amount of time to sleep (between 8 and 9 hours depending on each person), his brain and body would rest properly and he is going to feel better in the morning. If he does this every day and respect his night sleep, he won´t have any of these problems in the future. </span>
Answer:
Explanation:
. There are two important ways to involve people affected by a problem in helping to solve the problem. ... different needs and ideas than does her daughter, even though the issue of teenage ... In other words, don't expect them to support your initiative unless you're ...
A.) True.
The wrongdoing, especially by a medical practitioner, lawyer, or public official.
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
1. decide what type of foods you like
2. calculate out how much you can consume per day
3. record everything and conclude to your results
Hope this helps!
