This is false!
For example, let's take the situation in which you are stressed when you are not prepared for an exam and you have to take the exam. You can plan better your time and start preparing earlier or try to "stage" practice exams for yourself and the result will be less stress!
—Exercising can help you look better. People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.
—Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.
—Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls and boys keep their bones strong.
True with out sleep you would not be able to re gain energy you need to stay awake and alert
Musk was born to a Canadian mother and South African father and raised in Pretoria, South Africa.He briefly attended the University of Pretoria before moving to Canada when he was 17 to attend Queen's University.He transferred to the University of Pennsylvania two years later, where he received a bachelor's degree in economics from the Wharton School and a bachelor's degree in physics from the College of Arts and Sciences.He moved to California in 1995 to begin a Ph.D. in applied physics and material sciences at Stanford University, but decided to pursue a business career instead of enrolling.He co-founded (with his brother Kimbal) Zip2, a web software company, which was acquired by Compaq for $340 million in 1999. Musk then founded X.com, an online bank. It merged with Confinity in 2000, which had launched PayPal the previous year and was subsequently bought by eBay for $1.5 billion in October 2002
C See seek to the individual to commit to treatment
