1. C working his heart muscle
2. A find ways around obstacles
3. C make goals achievable
Hope that helps
Answer:
yes it is a such thing as anabolic window
Explanation:
These results suggest that as long as you consume protein around your workout, it doesn't matter if it's before or after training.
- Hope this helps
- Brainliest plz
Deep breaths, drink some cold water, take a hot bath, listen to some of your favorite music (if its calming), and try to talk to a friend. some of these helped me more than you could understand