Answer:
Stretch, exercise, stretch
Explanation:
Answer: A
Explanation: When calculating BMI, you need to input your weight and height.
Answer:
blood pressure is measured in millimeters of mercury (mm Hg) and is shown through 2 numbers.
top number is systolic pressure that measures the blood pressure as the heart beats
bottom number is diastolic pressure that measures the blood pressure when the heart relaxes between beats
It is important because both numbers helps the doctor look at the force of your blood against the walls of the blood vessels. Monitoring your blood pressure is important because you may be at a risk of other health problems in the future, putting extra stain on your arteries and the heart.
Over time, the strain can cause you arteries to become thick and less flexible or become weaker. If the arteries become thicker and less flexible, you may develop clots that can lead to heart attacks, stroke, kidney disease, or dementia.
Normal blood pressure that is less than 120/80 mm Hg.
High blood pressure is a reading of 140/90 and higher
Explanation:
Know your limitations. Focus on more than just one joint. Allow previous injuries to heal properly.
Answer:
love this and totally agree
Explanation: everyone that sees this stay positive
:) someone loves u even if u dont know it
