Answer and Explanation:
Split system training is a program of weight training that divides training sessions by body regions—usually upper- and lower-body training. For example, your weight training program includes a lower-body split on Tuesdays and an upper-body split on Thursdays.
Answer:
Sports in which only one player per team competes at a time, with individual scores counting toward the team score.
Explanation:
Examples include track and swimming.
Push ups, because it's likely that you'd do push ups in gym. You must have balance to do them.
<span>I Believe it is when a woman has her Menstruation</span>
