Answer:
The statement is "False."
Explanation:
Doing cardiovascular exercise is essential as doing strength training. Both have <em>different targets.</em> Strength training targets the <u>muscles of the body.</u> It promotes bone growth and makes you stronger. On the other hand, cardio exercise targets the <u>heart rate</u>. The more the heart pumps, the more oxygen the blood receives in the body.
Strength training gives you an<em> afterburn effect </em>that allows you to keep burning calories even after you workout, while cardio exercise allows you to burn more calories in a shorter span time–especially when you're doing <em>high-intensity exercise</em>.
Clearly, both strength training and cardio exercise are essential.
Answer:
Learn these healthy habits to protect yourself from disease and prevent germs and infectious diseases from spreading.
Handle & Prepare Food Safely. ...
Wash Hands Often. ...
Clean & Disinfect Commonly Used Surfaces. ...
Cough & Sneeze Into Your Sleeve. ...
Don't Share Personal Items. ...
Get Vaccinated. ...
Avoid Touching Wild Animals.
I hope it's help for you
The Answer is To the Question is True
Well she could damage her eyes from looking at the screen for so long. Her legs and back could cramp from sitting so long. Thats about all I can think of, hope it helped :p
