Sometimes people might have trouble having motivation
Answer:
You shouldn't be stretching before workouts, but you should be doing light warmup exercises intended to get your body relaxed and ready. Loose, primed muscles move easier, giving you an improved range of motion—the reduced risk of injury isn't half bad as a benefit, either.
research has shown that stretching can help improve flexibility, and, consequently, the range of motion of your joints. Better flexibility may: Improve your performance in physical activities. Decrease your risk of injuries.
Explanation:
I hope this helps :)
Im actually taking my HOPE ( Gym) class over the summer so i can help you anytime.. :)
Answer:
A,B,D
Explanation:
A) Before patient contact
B) After patient contact
D) After contact with the immediate patient care environment
I could be wrong on the last one but here's what i found on a website.
*Immediately before touching a patient
*Before performing an aseptic task (e.g., placing an indwelling device) or handling invasive medical devices
*Before moving from work on a soiled body site to a clean body site on the same patient
*After touching a patient or the patient’s immediate environment
*After contact with blood, body fluids, or contaminated surfaces
Immediately after glove removal
Answer: Throw technique
Explanation:
Survival floating is a survival technique when it comes to swimming, reach technique is considering survival technique when someone is in a dangerous situation and they CAN reach something important to them at that moment(for example telephone), wearing helmets is also a good response in an emergency because it can save us(for examples if we are riding a bike).
Throw technique can be only accepted when someone is trying to defend themselves but it is not an appropriate response in an emergency.