Question

I have my maths exam in 20 minutes any tips on how to calm my nerves Its a 2 hour exam :/

Answer 1

Answer: Try breathing in and out a few times and telling yourself that you will be fine. If this does not work, try chewing gum for a few minutes, the gum gives you something to take your mind off your nerves and also induces a focused headset. Also try to visualize yourself passing the exam with flying colors so you won't worry as much. I hope this helps and your exam goes well! Stay safe.