Answer:
Cardio plates are not hooked up to anything because you have control over them and to use them you have to stand straight with your feet at shoulder width distance, shoulders back, and two five-pound plates pressed against one another at chest height. Inhale, then press the plates directly out in front of you. When your elbows are fully extended, squeeze through your chest, lift up slightly, and pause.
Answer:
n Example of Internal Motivation
Dimensions of Internal Motivation. Individuals may define and express their internal needs differently, but psychologists have found a cluster of core motivating principles.
Lessons From a Personal Trainer. Excellent personal trainers are masters at motivating their clients. ...
Explanation:
Yes silver tarnish can easily be removed with polish
Answer:
true
Explanation:
because they use a cliff hanger to intise you in to read more
Relevance and reliability
