Answer: option 5 is correct. They can help you create good habits.
Stress has been found to make people go crazy mentally and physically. It can also cause numerous health problems. Stress is a sickness so to speak.
Two roles that are expected in teens , is to make sure they learn in school and hopefully learn to become respectable adults. Parents on the other hand should always make sure children are safe by providing a home , food, and clothing. There job is to make sure children are learning so they can become productive citizens.
Answer: c repeat the exercises daily for weeks so your body gets used to it.
Explanation: Your body might not react to a new exercise quickly so there is a need to repeat the same exercise weekly.