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agasfer
[191]
3 years ago
13
List the 6 components of a comprehensive exercise program?
Health
Answer
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2
answers:
Viktor
[21]
3 years ago
5
0
Aerobic capacity, body structure, body composition, balance, muscular flexibility and strength
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liraira
[26]
3 years ago
3
0
Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
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