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agasfer [191]
2 years ago
13

List the 6 components of a comprehensive exercise program?

Health
2 answers:
Viktor [21]2 years ago
5 0
Aerobic capacity, body structure, body composition, balance, muscular flexibility and strength
liraira [26]2 years ago
3 0
Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
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<span>What matters is you choose to wear something that you feel comfortable with especially when moving.</span>
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2 years ago
Identify the hazard - Working in extreme cold or hot conditions
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Working in extreme cold and hot conditions are both hazardous.

Working in extreme cold can induce hypothermia, a significant drop in body temperature. Hypothermia can lead to death, but usually the most common symptoms are exposed time in cold weather, confusion, shivering,  lack of motor skills, and unconciousness.

Working in extreme hot can be dangerous too. This is called hyperthermia, which is the body not being able to regulate body temperature due to cold conditions. Heat stroke can happen, which symptoms include headache, hot temperature, dizziness, and unconciousness.

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Elan Coil [88]
Ankles Knees and wrists.
4 0
3 years ago
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Goryan [66]
1) is the first one.
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3 years ago
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Sometimes people with an allergy get allergy shots. they are injected with tiny amounts of the allergen that triggers the allerg
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