Answer:
She can start by doing it at home, then when she is getting more confortable she can slowly start at school, alot of people go through that so she shouldn't feel alone , she should exersice on her own time and also at school , she can tie her hair up so she doesnt get sweat on the ends.
Explanation:
Health related fitness is working out to prevent sickness
performance related fitness is working out for the body results
1040ml seems to be the answer if you’re just looking to add.
About 8-9 days for most people but, it depends on the type of pain and tissue healing!
