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lys-0071
[83]
3 years ago
8
The ______ principle is a guideline to use when setting up a fitness workout to make sure that it is intense enough to meet your
Target Heart Rate zone each day. This principle also helps you get the most benefit from your exercise.
Question 12 options:
S.M.A.R.T
F.I.T.T
A.C.T.I.V.E
R.I.C.E
Health
Answer
Comment
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1
answer:
hammer
[34]
3 years ago
7
0
Answer:
FITT
Explanation:
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